glowing green smoothie

yield:  about 60 ounces

ingredients
1 1/2 cups water
1 head romaine lettuce, chopped
1/2 head of large bunch or 3/4 of small bunch spinach
3-4 celery stalks
1/3 bunch cilantro (stems okay)
1/3 bunch parsley (stems okay)
1 apple, cored and chopped
1 pear, cored and chopped
1 banana
juice of one lemon

directions
Add the water and chopped head of romaine and spinach to the blender.  Starting the blender on a low speed, mix until smooth.  Gradually moving to higher speeds, add the celery, apple and pear.  Add the cilantro and parsley if you choose.  Add the banana and lemon juice last.

Recipe from The Beauty Detox Solution

israeli chopped salad

ingredients
1 large cucumber, diced
3 large tomatoes, diced
1 large zucchini, diced
1 cup chopped white onion
1 1/2 cups chopped parsley
3 Tbs. chopped mint
2 Tbs. fresh lemon juice
1 tsp. freshly ground black pepper
1 tsp. sea salt

directions
Place the diced cucumber, tomatoes, zucchini and onion in a large bowl.  Add the parsley and mint, and mix well.  Add the olive oil, lemon juice, black pepper and sea salt.  Mix and adjust the seasonings to taste.  Enjoy!

This recipe is from the book The Beauty Detox Solution.